The habit that educators are hoping that students will establish is to meaningfully practice the learning that happened during class time to deepen the neural connections being created, identify gaps in understanding to seek clarification, and understand that repetition and effort are necessary for improvement. All of this is centered around the idea that the educator is the expert, the student is the novice, and the student should therefore trust that the teacher knows what is best for the student to be able to progress. That is true in a general sense, but in reality what each student needs is something different for them to be able to learn. This is not a "learning styles" idea, the concept of teaching a student to their preferred learning style has been thoroughly debunked by this point and needs to be put to rest. What we all need is opportunities for multiple attempts at learning through multiple different means. Audio, visual, and kinesthetic are all ways we learn, and its not based on preference but on accessing through all modes over time and repeatedly that makes the difference for anything we are learning.
The learning phase cannot be high stakes, cannot be judgmental, and should not be done in isolation. Assigning grades to the practice makes all three of those a reality, and in the end causes less students to actively do the work and more to cheat or get help to get it done than actually learn. There is a common belief in education that if it isn't graded students won't do the work. And for some students this is absolutely true. For almost half the students, it means they still won't do the work or will cheat to get it done. For many students who get the work done, it is not a focused, engaged, all in for the learning process. It is a busy form of compliance, without true learning and retention happening. So all of this leads to the question of what is a better way forward.
Part of the plan needs to be considering Ebbinghaus' Curve of Forgetting. The graph has been replicated many times to show the idea behind his research, and the graph below is one model of his curve:

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